Latest Posts

  • Heal In 2023 - Healing - Word of the Year

    Embracing Healing In September

    If there’s one thing that I’ve learned this year, it is that healing is a deeply personal and transformative journey. It’s a path that requires courage, vulnerability, and an unwavering commitment to one’s own well-being. In August, I struggled with coming to terms with my own brokenness. In September, I…

  • Gratitude

    Paying Attention

    It was only the other day that I realized that I’m not paying attention to things around me. Or not paying enough attention. Taking things for granted. Not noticing the beauty around me. How did I realize this? When I inadvertently  looked at a lovely old tree in the park…