Latest Posts

  • Kindness

    Random Acts Of Kindness Day 2023

    Today, 17 February, is Random Acts of Kindness Day and it seemed like this short video that I came across early this morning was a great reminder of what this day means. There are several videos on Tik-Tok, Instagram and YouTube which seem to be about people rewarding acts of…

  • FiveMinuteFriday - Happiness

    Access Joy In 30 Seconds

    On our most difficult days, when it seems that life is a real uphill climb, who wouldn’t want to access joy in 30 seconds? But is that even remotely possible? As someone said, even drugs don’t work so fast! I guess as we move up Maslow’s Heirarchy of Needs pyramid,…