Just yesterday someone acted in a way that set off certain triggers from the past and caused me to question my behaviour.  Triggers From The Past Sometime ago, José (my husband) was teasing me about something I asked him to do and called me a ‘bully’.  At first I pretended to be hurt about it, and kept teasing him back. And as I continued, I found that I was genuinely upset. Consequently, I woke up this morning feeling rather low.  Thankfully, I snapped out of this mood, about half an hour after I got up. But I can see, how…