The 5 Second Rule (not the one where you can eat food from the floor!)was something that Mel Robbins developed and shared on TEDx and it’s now one of the top 20 TEDx talks in the world. What is the 5 Second Rule? Do you, like me, sometimes struggle to get…
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Stressful Cities: How to Cope with Urban Life
On the face of it, big cities seem like the dream. They are the backdrop for most Hollywood blockbusters, and just give the impression that life is the definition of bliss. Of course, that’s just an illusion and, living in a big city brings just as many issues. In fact,…
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Body Shaming : It’s Not Entertainment!
Body shaming! Let me tell you my story. I was thin as a young girl. My mother felt I would put on some weight as I grew, but her wish didn’t come true, and I stayed thin as an adult, too. I thought marriage would help me, but it didn’t.…