• FiveMinuteFriday - Grieving and Grief Resources

    Broken Open

    I’m sure this last year has been been a huge challenge for us all. In India, the number of deaths from Covid are rising by the day. The stories are horrendous. Life seems a bit surreal these days, doesn’t it? There are times you feel fragile, vulnerable, broken open. In recent…

  • Wellness

    5 Ways To Make Life With Chronic Illness Easier

    Even for those with perfect (is that a thing?) mental and physical health, life can be challenging. However, if you are someone that suffers from a chronic illness, doing things that the general population take for granted can sometimes seem insurmountable. The good news is that with a little compassion…

  • #WordlessWednesday - Gratitude - Mindfulness

    The Gifts Of Gratefulness

    Last month, I read and reviewed Kristi Nelson’s ‘Wake Up Grateful‘. At present, I’m going through The Gratitude Explorer’s Workbook also by Nelson and will review it soon. Today, in the midst of absolute chaos and tragedy in India caused by Covid 19 (and aggravated by an arrogant Government), it’s…