The 5 Second Rule (not the one where you can eat food from the floor!)was something that Mel Robbins developed and shared on TEDx and it’s now one of the top 20 TEDx talks in the world. What is the 5 Second Rule? Do you, like me, sometimes struggle to get…
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Stressful Cities: How to Cope with Urban Life
On the face of it, big cities seem like the dream. They are the backdrop for most Hollywood blockbusters, and just give the impression that life is the definition of bliss. Of course, that’s just an illusion and, living in a big city brings just as many issues. In fact,…
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Staying Grateful
As I’m writing this I smell and see the rain falling. It makes such a pretty sight and smells so good that I wish I could really share it with you. There’s so much to be grateful for, but I’ve allowed some crazy things going on in my life to…