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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
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    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
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    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
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    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • 7 Ways Reading Changes Your Brain
    Books, Reading and Book Reviews

    7 Ways Reading Changes Your Brain

    April 9, 2019

    Right from childhood, many of us have been taught about that reading is very important, and perhaps one of the best hobbies we could have. That said, you may often wonder- how exactly does reading help, and precisely how it helps change the brain. Well, here are some ways reading…

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  • change or transformation
    #MondayMusings - Personal Development

    Change or Transformation? #MondayMusings

    April 8, 2019

    Perhaps you’ll remember that my word of the year for 2019 is ‘Light’. So although so far, the year has considered of some ups and downs, I’m trying to shine light within myself. I’m trying to pull out of those dark places, the real me who is hiding. Hiding under…

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  • And For This I Am Grateful
    Gratitude

    And For This I Am Grateful #MondayMusings #everydaygratitude

    April 1, 2019

    Hello April! Another month to learn and grow. Another chance to discover life. And for this I am grateful. And For This I Am Grateful At the start of 2019, I added a daily gratitude practice to my ‘habit tracker’ on my Bullet Journal. I chose to think of three…

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Recent Posts

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