It’s often easy to forget this truth – you are the highest authority in your life. Please don’t misunderstand. It’s not an arrogant statement. It’s an affirmation that each of us know deep within what we really need, what we can do without, what makes us deeply content. Sometimes I…
While a divorce can be a good thing and something even immediately celebrated, it brings about change and subsequent feelings of guilt, loneliness, regret, etc. More so, a person needs to take care of themselves in order to love again. Dealing with divorce is not as easy as changing residences…
What does it mean to be healthy? Does it mean looking like a Victoria’s Secret model but having a train wreck of a social life? Does it mean making a lot of money but having no time to eat well or see family? Does it mean feeling happy despite rainy…