It’s difficult for clinical professionals to provide ongoing alleviation of depression. Counseling helps but people struggle to find thought processes, actions, and substances that help get them through the day. Some endeavors are not helpful – drugs or reckless behavior. Finding a healthy and effective happy place, however, does involve…
It’s often easy to forget this truth – you are the highest authority in your life. Please don’t misunderstand. It’s not an arrogant statement. It’s an affirmation that each of us know deep within what we really need, what we can do without, what makes us deeply content. Sometimes I…
While a divorce can be a good thing and something even immediately celebrated, it brings about change and subsequent feelings of guilt, loneliness, regret, etc. More so, a person needs to take care of themselves in order to love again. Dealing with divorce is not as easy as changing residences…