You can feel it. It’s almost here. The most awaited time of the week…it’s the weekend!!! Finally, a break from all the grinding you did in the past 5 days. What to do? You can let it past like nothing or you can make your weekend meaningful. How to Make…
What are the stories we tell about ourselves? What are the stories we believe about ourselves. Does the past and its ‘bad experiences’ continue to hold us? Do we give bad circumstances the chance to hold us down? As I muse about this today, I’d like to introduce you to Phiona…
If we were having coffee, I’d tell you how blessed I feel at this point in time. I’d tell you how I’m learning more and more to see beauty around me. I’m learning that despite being more busy than ever, it’s easy to be mindful if you tune your mind…