• Gratitude

    Giving Thanks

    Giving thanks for abundance is sweeter than the abundance itself… ~ Rumi When you arise in the morning, give thanks for the morning light. Give thanks for your life and strength. Give thanks for your food and for the joy of living. And if perchance you see no reason for giving…

  • Wellness

    Sonia’s Salad Surprise

    Sonia’s Salad Surprise 2 medium apples 4 zucchini sliced 1/2 cup walnuts bits 2 Tbsp fresh Rosemary mashed 1/2 tsp salt 1 tsp black pepper 1/2 cup olive oil 1/4 cup balsamic vinegar Method:- Do not peel apples or zuchinni- Slice both and place in a bowl- Mash fresh Rosemary with…

  • Life and Inspiration

    Do You Think You’re Beautiful?

    Amy doesn’t think she’s beautiful even if he does. And sadly, Amy is just one of many women who doesn’t. Watch the video here or below:     Here are some shocking statistics: • Only 4% of women around the world consider themselves beautiful  • Only 11% of girls globally are…