With summer knocking at our doors and the temperatures soaring by the day, I’ve decided to share 4 homemade drinks to keep you cool in summer! Cool drinks prepared at home are way better than the fizzy drinks we usually opt for. Fizzy drinks, as we know, contain carbon dioxide, phosphoric acid, sugars, sweeteners, flavorings, […]
About Shilpa Gupte
Shilpa Gupte is a health and wellness blogger at Metanoia. Through her posts she tries to spread awareness about mental health and the need to speak openly about it, as well as women's health and the importance of self-care. She also writes on food through healthy recipes and her posts on nutrition. She finds comfort in books and art and her pets provide her with endless entertainment and insights on Life.