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Posts published in “Mindfulness”

Living Life In Moments #MondayMusings

Goals, plans, bucket lists, schedules are all wonderful. But in the final analysis life comes down to the moments. As I watch my Mother’s life ebb away, never knowing when she will pass, I am reminded very strongly that it’s all about living life in moments. What I recall about…

Well Nourished

I just finished reading Well Nourished and thought I’d share it with you. This books show how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.       About Well Nourished What…

© Everyday Gyaan 2019