• Mindfulness

    Seeking Serenity

    It’s easy to lose one’s peace when you keep getting unpleasant news. Last week, another uncle of mine passed away suddenly. And yesterday, a friend of my parents, also a neighbour. While both gentlemen were neither young nor healthy, there is a sense of loss and a reminder of your…

  • Mindfulness

    Don’t Borrow Trouble #MondayMusings #MondayBlogs

    It was Margaret Millar, the mystery and suspense writer who said: Don’t borrow trouble, the interest is too high. Don’t borrow trouble! Don’t borrow trouble. Now that’s something a dyed-in-the-wool ‘worrier’ like me continues to learn. When I stopped worrying about a lot of things, including the big one ‘what…