When the best gymnast from US decided to focus on her mental health and withdraw from the team competition in the ongoing Olympic games, she opened herself out to a lot of criticism. The tennis star, Naomi Osaka too recently pulled out of a tournament. But it was very heartening…
As we’ve all experienced in the last 16 months, times have been difficult. Fear. Illness. Loss. Grief. We’ve been through so many stages. Through it all, I’ve been trying hard to keep cultivating gratitude. Gratitude has been my absolute go-to in the darkest times of my life. It has helped…
With May here sooner than we realized, it’s time for my monthly look back and sharing how my Word of The Year for 2021 – Yes will translate in ‘intentional focus’ in this month. Looking Back on April As I have been doing over the last few months, I’m using…