• Books, Reading and Book Reviews - FiveMinuteFriday - Growth

    Enjoy Many Miracle Mornings

    We’ve been trying to get an earlier start to our days, but I would love to get up and to enjoy many miracle mornings. I’ve heard it said that you should start by reading Hal Elrod’s The Miracle Morning : The 6 Habits That Will Transform Your Life Before 8 AM. I’ve got myself a copy and am reading it right now. Have you read it? Enjoy Many Miracle Mornings Elrod’s Life S.A.V.E.R.S (an acronym, with each letter standing for something he recommends doing in the morning)  I can see how many of these practices are part of my life…

  • #MondayMusings - Flow in 2022 - Growth - Personal Development - Word of the Year

    Flowing Productively

    Here’s what I wrote at the start of the month in my Word of The Year notebook: August is my month. The month I was born and I’m drawn to making it a very special August. I sense that I am on the cusp of something good within. More clarity, more focus. Choosing to be flowing productively this month. Flowing Productively In August I move forward looking backward! Last month, I had chalked up a list of 10 practices/ rituals that I want to be faithful to. I’m taking them into August but creating better systems to make sure I…

  • Flow in 2022 - Growth - Personal Development - Word of the Year

    Flow Slow

    At the start of the year, inspired by Lisa Burgess, I thought I’d create a monthly theme for my word of the year. For February, I chose ‘Grow With The Flow’. But my circumstances and an inner sense were guiding me to put off this theme for another month, or abandon it altogether. What did appeal to was the word ‘slow’ and thus the theme ‘Flow Slow’. Why Flow Slow? From my January update on my Word of The Year, you would know that I was constantly exhausted. Also my shoulder was causing a lot of pain. So by creating…