I had heard of Obsessive Compulsive Disorder (OCD), but strangely it was only when I read a work of fiction – Barbara Claypole White’s book ‘The Promise Between Us‘, did I begin to understand just how crippling it can be. Understanding Obsessive Compulsive Disorder If you see people cleaning excessively…
Body shaming! Let me tell you my story. I was thin as a young girl. My mother felt I would put on some weight as I grew, but her wish didn’t come true, and I stayed thin as an adult, too. I thought marriage would help me, but it didn’t.…
Just like your heart and the other organs of your body, your brain too, is an important part of your body. Given that our lives have become so fast paced today, it is super important for us to stay alert and focused as much as we can, and most of…