Several studies have consistently pointed out to how heart disease remains one of the biggest killers worldwide, and with our diet patterns changing for the worse and our blood cholesterol levels rising rapidly, the need for us to stick to a heart-healthy diet is even more crucial. To help you out…
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Dealing with a New Disability
If you’ve been injured or discovered a disability that you have, then there’s often a lot to process around this. While you may have been healthy in the past, you might need to change your life in order to live more comfortably in the future. Dealing with a New Disability…
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5 Ways Noise Pollution is Bad for Your Mood and How to Stop It
Noise is the bad part of sound because it is unpleasant and unwanted. Although sound can make our lives that much better, noise pollution can have adverse effects. The different types of sounds that you hear on a daily basis have lasting effects on your mental and physical well being.…