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Posts published in “Wellness”

Laina’s Aromatherapy

I’ve always been fascinated with aromatherapy and a couple of years back was happy to connect with a lovely who writes on this subject at her blog Laina’s Corner. I requested Laina Lloyd do a guest post for Everyday Gyaan on the benefits of some essential oils. So here it is……..…

Dinner from Sangeeta

Sangeeta is back again with a lovely, wholesome, North Indian dinner. Much appreciated, Sangeeta, and you know that. Enjoy dinner from Sangeeta. May you be inspired – everyday!       Dinner from Sangeeta Hello everyone at Everyday Gyaan . I am back with one of my everyday meals , fondly…

Pancakes from Sangeeta

For sometime now, I’ve been thinking of posting some easy-to-cook, healthy recipes here (encouraged by my chief taster of course!). But I just didn’t get down to it. Then, very recently, a wonderful woman stopped by my blog and a connection was made. I discovered, besides other things about her, that…

Work Your Brain

Work your brain! This is actually a message to myself. Confession time:. I’ve been having  a few problems remembering names. Now for someone, who used to be my immediate family’s reference point for names, that’s really scary. Then sometimes I find myself struggling to get the right word………and I admit…

Aromatherapy

Have yourself a therapeutic Thursday – take some time out to feel better about yourself, work on  improving or mending a relationship ……. basically give yourself some therapy – relax, refresh, renew….. This Thursday’s therapy is about your nose to helping you feel good – yes, aroma-therapy is on today’s…

Smile

    If you’re having one of those days when you’re feeling a little low, here’s my antidote for you – SMILE! You’re going to turn around and ask me, ‘What for? I’m feeling low, my partner’s getting on my nerves, my child has been acting up all day, my…

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