• Wellness

    Are You Planning On Getting Inked?

    Are you planning on getting inked? In these current times it’s an absolute no-no. But maybe it’s on your bucket list? As a kid, I remember staring at my domestic help who sported tattoos on her forehead and forearms. She would regale me with tales of how her mother got her name inked on her arm as a little girl, and how her husband got her to tattoo a ‘bindi’ on her forehead. She would go into details about the procedure, and I would cringe from within on hearing the “gory” details. “Didn’t it hurt?” I would always wonder and…

  • Wellness

    4 Simple and Wholesome Tactics For Better Sleep

    Not being able to get a good night’s rest and feel refreshed for the next day can be a real downer. Unfortunately, this causes a lot of people to turn to medications such as sleeping pills. Of course, not all of us wish to resort to filling our bodies with all sorts of chemicals to get the rest we need. Happily, there are some much more wholesome and straightforward tactics for better sleep. Read on to find out what they are.  4 Simple and Wholesome Tactics For Better Sleep #1 Make sure you are comfortable.  Being as comfortable as possible…

  • Wellness

    Staying Fit During the Summer Lockdown

    Summer’s here in some countries and coming, and though you won’t get to show off your summer body, it’s not a bad idea to be staying fit during the summer lockdown. While being indoors so much has its upsides, the risk of eating as often as you breathe is quite high. Nevertheless, don’t let go just because you can’t go to the gym, you can still break a sweat in the comfort of your home.  There are a handful of alternative activities that you can add to your daily routine. If you try your best to stick to these principles,…