As I sit down to reflect on the first 90 days of 2025, I find myself in a familiar space—somewhere between gratitude and contemplation. These past three months have been a mix of steady rhythms, unexpected turns, and small but meaningful transformations. Looking back, I see both progress and areas…
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Finding Rhythm: Walking into a New Flow
It’s a peculiar feeling, realizing you’ve fallen out of rhythm. I used to write easily and regularly, at least once a week without difficulty. Recently, I find my attention is scattered. I find it increasingly difficult to settle down and write something truly worthwhile. Distracted by a hundred unfinished tasks…
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Persistence for a Healthier Life : Strong In March 2025
Persistence (n) : Firm or obstinate continuance in a course of action in spite of difficulty or opposition. (Oxford Language) March has arrived, and with it, a renewed commitment to persistence, well-being, and the power of rituals. This month, I am not just maintaining momentum—I am strengthening it. I am…