Latest Posts

  • Flow in 2022 - Word of the Year

    My Word For 2022

    For the first time since I’ve started the Word of The Year practice, I didn’t have to think about my word for 2022. It came to me two months ago and I was certain it was just what I needed. The more I pondered on it, the more it made…

  • Gratitude - Mindfulness

    Ending 2021 Mindfully and Gratefully

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. On this last day of the year, I’m working towards ending 2021 mindfully and gratefully. When I was younger, I loved to participate in the Thanksgiving Service held at midnight…