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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • Life, Noticed
  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • The Courage To Stay Rooted
    Rooted in 2026 - Word of the Year

    The Courage To Stay Rooted

    November 2, 2026

    My theme for the month is “courage,” and October is teaching me the value of quiet courage – the kind that keeps me rooted. The Courage To Stay Rooted I’ve been reflecting on the questions which were the prompts for our Write Bravely group for October. Courage to look within…

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  • Rooted in 2026 - Word of the Year

    Connection: Making Room for What Matters

    October 19, 2026

    I wrote this at the end of September but just haven’t got down to posting it. I’ll write about my reasons for this in a couple of days. For now, I’m sharing what I learned about ‘connection‘ – my theme for September. I used to think connection was something I…

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  • How To Be A Noticer of Kindness
    Life, Noticed - Mindfulness

    Life, Noticed : How To Be A Noticer of Kindness

    September 21, 2026

    Julia Ferenbacher’s Sunday Spark a couple of weeks ago was to pay homage to the recently deceased poet Wendell Berry. She suggested that we use his poem How To Be A Poet as a prompt. Through September, I’m focusing on the theme of Connection and I believe that Kindness is…

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Recent Posts

  • Nov 02, 2026 The Courage To Stay Rooted
  • Oct 19, 2026 Connection: Making Room for What Matters
  • Sep 21, 2026 Life, Noticed : How To Be A Noticer of Kindness
  • Sep 20, 2026 Connection : A Home Inside Myself
  • Aug 31, 2026 What I Learned About Gentleness In August

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