I am making a home inside myself. A shelterof kindness where everythingis forgiven, everything allowed—a quiet patchof sunlight to stretch out without hurry,where all that has been banishedand buried is welcomed, spoken, listened to—released. – Julia Fehrenbacher My theme for September has been Connection. It seemed such a natural follow…
During my meditation today, the instruction was to silently repeat: My body always knows, and I am ready to listen. I nearly missed the words as they were spoken. Yet, there was something within them that caused me to take notice. My body always knows. Is that so? And if…
There are some pieces of advice that sound almost too simple to be useful. One of them I first heard in what I considered fun song that went : Drink water, mind your business. I’ve heard the second part used jokingly, usually when someone is getting involved in something that…