It is a heavy topic to talk about—suicide, but one that is very important to look into and address. Thoughts on suicide, or showing suicidal behavior does not choose age, gender, race or social status. The elderly, adults and children alike can be affected by mental health issues, or depression or…
The other day I attended a training programme after quite a while. I’ve been internalizing some of the learning and thinking about a lot of things. One of the questions we were asked started with, “If you had the perfect childhood….” And I wondered, is there such a thing as…
After a long and stressful week, your body longs for a vacation in a faraway place. Maybe you can go to the beach or be on a tropical island, basking in the sun and feeling the breeze in your skin. Or maybe go on a cruise. But not everybody can…