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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • creating a gratitude ritual
    Gratitude

    Creating A Gratitude Ritual #everydaygratitude

    January 8, 2017

    I can never talk enough about the infinite value of gratitude. Today I’m going to share how we can go about creating a gratitude ritual. Creating A Gratitude Ritual Being grateful for what you have, rather than focusing on what you don’t have, enables you to focus on the positive aspects…

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  • 2017 Is Already Different
    #FridayReflections - Life and Inspiration - My Happiness Project

    2017 Is Already Different #FridayReflections

    January 7, 2017

    One of our #FridayReflections prompt this week asks me to share three things that I plan to do differently in 2017. It seems to me that 2017 is already different, mainly because of one specific  change I’ve made. While declaring that my word of the year is ‘happy’, I quietly…

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  • Responding To An Invitation To Joy
    Happiness

    Responding To An Invitation To Joy

    January 5, 2017

    She invited me this morning: ‘Come for a walk and experience the breeze’ ‘Tomorrow, perhaps? I’ve got a busy schedule today.’ I responded. Mid-morning, she asked me to go to the window and look at the rain-soaked leaves. ‘Not now. I’ve got a post to write.’ ‘Spend ten minutes playing ball…

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