A couple of months ago, Jane, a fellow blogger contacted me on Facebook telling me that she had seen an update on Twitter from Louisa, another blogger we both were connected to. The update seemed to suggest that Louisa was very upset with a situation at home and wondered if life…
Carbs! Hot topic, right? There are all sorts of rumours, perceptions, tips and tricks floating around out there in this world of health and wellness regarding this single group of food sources. And I certainly cannot dispel, correct or answer them all in one blog post today. However, we can…
My parents tell me that when I was less than three years old, I would wander around the garden with a little basket in hand saying that I was going to the market to buy ‘Atto pork’ (tomatoes and pork for the ignorant! ) for my husband who was in…