• Mindfulness

    Enjoying The Now

    There are times when I either get caught up with worrying about the future or having regrets about the past. In recent years, such times have greatly reduced. This is mainly because I’ve learned to focus on enjoying the now – the present moment. Enjoying The Now There’s a simple…

  • Life and Inspiration

    The Highest Form of Flattery?

    Looking back, I think I was a really opinionated little girl. Let me tell you why. When I was about seven, my Mum bought a second hand doll house for me. It was huge and it had two levels and some great furniture in it. I really loved it. However, not too…