The best way keep sane during the busy Christmas season is to realize what the season is about. I think that Christmas should be all about: SMILES. So I’m sharing some random stuff that might make you smile. Why was Santa’s little helper depressed? Because he had low elf esteem. What do…
Today I will : Rise with gratitude. Journal with authenticity. Nourish my body, mind an spirit. Reflect, rest and relax. Revel in silence Engage in meaningful conversations. Eat mindfully Sing in the shower Play with my dog Be silly for no reason Laugh loudly Listen to happy music Stop…
You must think I’m mad to say that our recent experience was a good one. I’m not sadistic and don’t take pleasure in having my husband suffer from a hip fracture and consequent surgery. Neither am I happy that he is semi-confined to the house. But he will be the…