• #MondayMusings - Kindness

    Compassion Is Not A Luxury

    We live in dire times. The world seems beset with problems of various kinds. Natural disasters on the scale we’ve never witnessed before. Wildfires. Hurricanes. Floods. Then there’s so much race-related hatred and religious intolerance. At times, we’re overcome with the weight of it all and wonder where we’re headed.…

  • FiveMinuteFriday - Wellness

    20 Minutes

    I’ve often shared about my practice of writing Morning Pages based on Julia Cameron‘s The Artist’s Way. I spend about 20 minutes each day (as far as possible) hand writing three pages. Today’s reflection is about my relationship with this practice! 20 Minutes 20 odd minutes is all it takes.…