Have you weighed the bag you carry to work everyday? In the early morning hurry, we tend to dump all our stuff in the bag—whether we need it or not. Either that, or, we have this unexplained fear we might run out of something and so it’s better to carry it all. Just how heavy is your bag? How Heavy is Your Bag? What’s in your bag right now? If you do take a peek in your bag right now, you might find all sorts of stuff in there that one might need during the span of an entire day.…
Our life has become a lot more hectic and stressed out as compared to some years ago. The constant rush and the need to be ahead in the game takes its toll on our health. Many of us suffer from stress-related ailments including backache. Our post today talks about yoga for backache. One of the most common causes of such busy schedules and carelessness on our part is the constant ache we experience in our neck and back. Moreover, with electronic gadgets being the center of our universe, our posture, too, gets neglected. Backache can be treated with easy exercises…
With a change in season, our health is sure to suffer from either a viral infection, or cold and cough. Allergies due to pollen, dust, animal-fur also cause cough. The irritation you feel in your throat, sometimes, and which you try to clear by coughing, is common and does not need medication. However, the cough caused due to the above-mentioned allergens, or seasonal changes, is what does require care and treatment. A medical practitioner can help you with the allergies and prescribe medications for the same. But, the cough caused due to seasonal change is something that can definitely be…