Sometimes I feel that there is an over emphasis on perfection. Everywhere you look, Instagram or Facebook, television shows, movies, or magazine covers – every thing seems so beautiful. Unconsciously, we all try to show on social media, the most fashionable clothes, the most photogenic meal, the ultimate vacation. We all…
Today is Diwali – the Indian festival of lights. In some parts of India, Diwali is considered the start of a new year. Diwali is also a time to invite wealth and prosperity into your home. What better way to celebrate it than to glow with gratitude. Glow With Gratitude…
I’m learning to be more aware of all my emotions. I’m aware of joy, relief, anger, frustration, and pain. Awareness helps focus inward. I am also trying to become more aware of my surroundings. I try not to miss the sound of birds, the smell of rain and even the…