Every bit of kindness you give yourself – from buying the more expensive coffee or lotion you love, to cutting yourself slack about mistakes, to saying “no” to breaking a bad habit – is a brick in the foundation of self-love. Building it increases confidence. Loving yourself also makes you…
Everyday we hear news that shocks us. The incidents of this Friday, have left the world asking a whole lot of questions. When innocent children are the victims of such senseless violence, we wonder where the world is heading. We are saddened to the core of our being. I think…
I wake up this morning and the first thing I read is this quote from Bob Marley. “Open your eyes, look within. Are you satisfied with the life you’re living?” ~ Bob Marley I realize it’s a question that is truly meant for me. Am I satisfied with my life?…