Today I will : Rise with gratitude. Journal with authenticity. Nourish my body, mind an spirit. Reflect, rest and relax. Revel in silence Engage in meaningful conversations. Eat mindfully Sing in the shower Play with my dog Be silly for no reason Laugh loudly Listen to happy music Stop…
You must think I’m mad to say that our recent experience was a good one. I’m not sadistic and don’t take pleasure in having my husband suffer from a hip fracture and consequent surgery. Neither am I happy that he is semi-confined to the house. But he will be the…
Of late, I find that it has become rather fashionable for people to say that they’re busy. You ask them how they’re doing and they’ll say they’re ever so busy – or tell you how fed up they are of their job – or how it’s one mad rush……..and how…