A recent HuffPo article talks about 7 Things You Should Never Apologize For Going to bed early Saying no Taking a vacation Letting go of a toxic friendship Not answering that e-mail right away Snagging alone time Putting yourself first Remember Pantene’s #ShineStrong campaign video that suggests we women apologize…
-
-
Music and Memories
They come to me suddenly – the words and the tune of an old forgotten song and I’m transported back in time. I could sing almost before I could talk, mostly because I was surrounded by music very young. My husband is always amazed at how I can remember so…
-
Mindful Interrupters
Who wants to be interrupted when you’re doing something? I certainly don’t – unless the ‘something’ is an unpleasant task! But we are interrupted and these forced breaks in our work and thoughts are annoying. They cause us to lose our train of thought, require us to redo something we’ve…