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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
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    • Kindness
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    • Self Acceptance and Self Care
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    • Mindfulness
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    • Inspirational and Motivational Quotes
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    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • A Positive Outlook Can Prolong Your Life
    #MondayMusings - Mental Health

    A Positive Outlook Can Prolong Your Life

    November 11, 2019

    A positive outlook can prolong your life. That is not just an empty promise or a New Age belief. That has been proven true by science. Yes, staying positive does not only make your life better, your burdens lighter, it could also prolong your life. And science can back that…

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  • obsessive compulsive disorder OCD
    Mental Health - Wellness

    Understanding Obsessive Compulsive Disorder (OCD)

    October 2, 2019

    I had heard of Obsessive Compulsive Disorder (OCD), but strangely it was only when I read a work of fiction – Barbara Claypole White’s book ‘The Promise Between Us‘, did I begin to understand just how crippling it can be. Understanding Obsessive Compulsive Disorder If you see people cleaning excessively…

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  • How to Cope with Urban Life
    Mental Health - Travel

    Stressful Cities: How to Cope with Urban Life

    September 26, 2019

    On the face of it, big cities seem like the dream. They are the backdrop for most Hollywood blockbusters, and just give the impression that life is the definition of bliss. Of course, that’s just an illusion and, living in a big city brings just as many issues. In fact,…

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  • Sep 30, 2025 What I Learned About Growth In September
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  • Aug 06, 2025 Welcoming Aliveness : My Intentions For August
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