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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
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    • Anonymously Me
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    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
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    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • Do You Have A Mantra To Keep Calm?
    #MondayMusings - Mindfulness

    Do You Have A Mantra To Keep Calm? #MondayMusings #MondayBlogs

    October 29, 2018

    “Often our lives become so driven that we are moving through our moments to get to better ones at some later point. We live to check things off our to-do list, then fall into bed exhausted at the end of the day, only to jump up the next morning to…

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  • Don't Borrow Trouble
    Mindfulness

    Don’t Borrow Trouble #MondayMusings #MondayBlogs

    October 22, 2018

    It was Margaret Millar, the mystery and suspense writer who said: Don’t borrow trouble, the interest is too high. Don’t borrow trouble! Don’t borrow trouble. Now that’s something a dyed-in-the-wool ‘worrier’ like me continues to learn. When I stopped worrying about a lot of things, including the big one ‘what…

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  • 5 Simple Steps to Become Mindful
    #MondayMusings - Mindfulness

    5 Simple Steps to Become Mindful #MondayMusings

    November 6, 2017

    I shared with you briefly about my decisions in my post on serendipity. I find that the older I get the more I value silence. The more I am drawn to mindfulness. And mindfulness is not just meditation. It’s a lot more.Mindfulness is a powerful tool to possess to succeed…

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