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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • What to Do When Self Care Isn't Enough
    Self Acceptance and Self Care

    What to Do When Self Care Isn’t Enough

    March 7, 2021

    Everyone needs to develop a self-love habit as you’re often the best person equipped to look after yourself. However, as much as you can focus on ways to take better care of yourself, this sometimes isn’t enough. Self-care is important, yes, but it can also become too overwhelming if you…

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  • #MondayMusings - #Write28Days - Authenticity - Self Acceptance and Self Care

    The Self Love Habit

    February 15, 2021

    With Valentine’s Day just past, it seems relevant to write about love. Self love. Self compassion. How can we make incorporate the self love habit into our daily lives? The Self Love Habit While I have written about self care several times here, I’d lie to stress that taking care…

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  • unfolding the deck chairs
    #MondayMusings - Authenticity - Self Acceptance and Self Care

    Unfolding The Deck Chairs

    January 11, 2021

    You might think I’m yearning for a holiday! But actually, I’m sharing a lovely Charlie Brown ‘story’ about unfolding the deck chairs and my reflections on this. “Life,” Lucy tells Charlie Brown, “is like a deck chair.” “Like a what?” asks Charlie Brown. “Like a deck chair. Some people put…

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