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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Authenticity Heals You
    #MondayMusings - Authenticity - Wellness

    Authenticity Heals You #MondayMusings #MondayBlogs

    July 16, 2018

    I’ve just watched Anita Moorjani’s preview video lesson, How Authenticity Heals You, from the Hay House HEAL Summit and this got me thinking of the connection between body and spirit. Authenticity Heals You As I look back on my life, I realize that for a while I would constantly suffer…

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  • Interstitial Cystitis An Orphan Disease
    Wellness

    Interstitial Cystitis An Orphan Disease #writebravely

    June 27, 2018

    Today I’m happy to have Balaka Basu guest post here today. She shares her painful journey with Interstitial Cystitis An Orphan Disease. By not letting her illness keep her down, but using it to help others, Balaka to me epitomizes this : “You must not let anyone define your limits…

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  • Snacking for Healthier Brighter Teeth
    Wellness

    Snacking for Healthier Brighter Teeth

    April 3, 2018

    Your teeth become susceptible to bacteria and acid attacks as well as stains each time you eat, simply from the foods that you consume throughout the day, which often contain sugar and other ingredients that contribute to discoloration, plaque buildup, enamel erosion, and tooth decay. So why not make the…

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I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

  • Jan 12, 2026 Beginning January Rooted and Grounded
  • Jan 05, 2026 Rooted : My Word of the Year and Intentions for 2026
  • Dec 29, 2025 Looking Back on My Word of the Year 2025: Strong
  • Dec 17, 2025 Wintering : Reading a Book in Its Right Season
  • Dec 10, 2025 Holding Strength and Grace This December

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