Press "Enter" to skip to content

Authenticity Heals You #MondayMusings #MondayBlogs

I’ve just watched Anita Moorjani’s preview video lesson, How Authenticity Heals You, from the Hay House HEAL Summit and this got me thinking of the connection between body and spirit.

Authenticity Heals You

Authenticity Heals You

As I look back on my life, I realize that for a while I would constantly suffer from allergies, get a cold and fever or just feel really down when I was at my lowest spiritually. While I never felt this at a conscious level, I realized I was stressed and just very unhappy at work. This happened both times I worked in corporate companies. Was my body telling me I was a misfit there?

It’s often hard for us to realize who we are and what we want. But, our body seems to signal that all is not well with our spirit.

Think about it. What happens to your body when you get angry? It tenses up – your jaw seems to tense and your shoulder rises. Sometimes, emotional pain leads to a stomach ache. When we acknowledge our emotions and not fight them, our body eases up.

I have found that when I am being true to myself and my calling, when I am sharing my fears and my pain, my health is very much better.

“What is true for us tends to make us feel stronger and more free. And lies tend to feel like constraint and constriction.”―Christine Carter

I’ve found too that the times I am not able to forgive myself for mistakes I’ve made or I’m struggling with my weaknesses, are the times that I start to feel ill. Not accepting ourselves too is being inauthentic. When we start to project ourselves in a way that is different from who we really are, we have to expend so much more energy to keep up the myth. This too takes a toll on our spiritual and physical health.

Though our experiences may differ, each of us has varying areas in need of healing, including healing of the mind, body, spirit, or healing from our past. The more we start to journal, be open to talking about our experiences, the healthier we become.


Information about the Hay House HEAL Summit (contains an affiliate link)

The Hay House HEAL Summit is a remarkable resource for you to gain a sense of inspiration, and possibly the clarity to begin moving forward on your personal healing journey. Pre-register for HEAL Summit and watch the welcome video,The Secret Reason You Get Sick with Anthony William, and the three HEAL Summit preview video lessons from Dr. Joe Dispenza, Anita Moorjani, and Joan Borysenko, Ph.D. When you begin watching the welcome videos, I feel that you’ll be as deeply inspired as I am!

Join the Hay House HEAL Summit today! 

The HEAL Summit welcome video lessons are only available until July 24 at 11:59 PM ET.And when the HEAL Summit event begins on July 25 Anthony William’s welcome video, The Secret Reason You Get Sick, will no longer be available to view.If you love the summit,write a comment at the bottom of each of your favorite lessons and share the HEAL Summit with someone that can use this as an opportunity to build their connection to their authentic self!

separatorWould you like to take part in #MondayMusings?

Here’s how it works:

  • Write a post sharing your thoughts with us – happy, sad, philosophical, ‘silly’ even. Make it as personal as possible.
  • Use the hashtag #MondayMusings.
  • Add your link to the linky below
  • Use our #MondayMusings badge to encourage other bloggers join in too.
  • Visit and comment on the posts of other bloggers linked here.
  • Share the love.

Image Credits: Shutterstock


  1. […] and most of all for acceptance of whatever situation comes my way. I also pray that should remain authentic and honest in my interactions and responses to people and […]

  2. 5 Reasons Why We Need to De-Stress Regularly 5 Reasons Why We Need to De-Stress Regularly July 25, 2018

    […] up with Corinne of EverydayGyaan for […]

  3. Shalzmojo Shalzmojo July 21, 2018

    How true Corinne. When mind and body are in sync, we experience highest joy/health of both the mind and body. I was reading a book by Mitch Albom (The art of Purring) where he talks about something similar – when we meditate, our mind is freed of any and every obstructions and gradually we begin to experience a lightness that transcends physical part of life. This conciousness carries us forth (if we let it) and helps us to trigger happiness and contentment in our life.
    Incidentally, Louisa Hay’s book is next on my TBR 😉

    • Corinne Rodrigues Corinne Rodrigues Post author | July 22, 2018

      Too often we try to separate mind and body. Louise Hay’s books are wonderful!

  4. Shilpa Garg Shilpa Garg July 21, 2018

    Agree. Our mind affects the health of our body. Our thoughts and feelings can positively or negatively affect the functioning of our body. Stressful or panicky situations give me tummy aches and headaches. Will check out The Hay House HEAL Summit. Thanks for sharing, Corinne!

  5. Sunita Saldhana Sunita Saldhana July 20, 2018

    I needed this post right now ! To quote one of your comments on one of my posts, “Did you write this for me?” 🙂

    • Corinne Rodrigues Corinne Rodrigues Post author | July 21, 2018

      Ah, it just seems that we’re more connected than we realize, Sunita. So glad we are!

  6. Sonia Chatterjee Sonia Chatterjee July 19, 2018

    I could relate to this article. During one of the job stints, I used to try and find excuses for not showing up. I could literally feel the sickness. I quit soon after. Emotional well-being and physical well-being are intrinsically connected.

    • Corinne Rodrigues Corinne Rodrigues Post author | July 21, 2018

      Thanks for sharing, Sonia. This is interesting since we both worked in Banks! 🙂

  7. Shilpa Gupte Shilpa Gupte July 18, 2018

    This is something I ought to check out, soon!
    Thank you for sharing, Corinne!

  8. Pratikshya Mishra Pratikshya Mishra July 18, 2018

    I agree that our body responds to our emotional well being. We get sick when we are stressed and dissatisfied with something or are going through some kind of emotional turmoil. It is a natural response that we get sick.
    And I signed up for this. Thanks a lot.

  9. Ramya Abhinand Ramya Abhinand July 18, 2018

    The more we talk the better wee heal. And this is so true. Knowing this very well, there are elements of my life I tend to not talk about. I wonder why. Am I afraid ? Or am I just not emphasising on the need to heal? Sigh! Life and its myriad questions.

  10. Suzy Suzy July 17, 2018

    Very true that mind body and spirit are intricately connected. I will check out the Heal Summit. Thanks for sharing.

  11. Vishal Bheeroo Vishal Bheeroo July 17, 2018

    I remember someone telling me listening to the body aches where this aspect of mine is communicating with me. I follow Anita Morjani, an influential and inspiring lady, remembering how stress can wreak havoc on me what with anxiety. That’s true and got to learn in accepting things rather than fighting them.

  12. Anamika Agnihotri Anamika Agnihotri July 17, 2018

    This post comes at the right time for me, Corinne. I have been doing healing meditation to lessen my physical pain and I can see some positive results of it. I am going to watch the videos of Heal summit one at a time from tomorrow. I am aware of authenticity and emotional healing but I am yet to explore a connection between authenticity and physical sickness.Let me see what I discover with Heal Summit.

  13. Modern Gypsy Modern Gypsy July 16, 2018

    The mind-body-spirit connection is very real. So often people ignore it, though, because there’s no “science” behind it. But science is only just catching up to what spiritual practitioners already know through experience. And I’m wondering how come I haven’t heard of the Heal summit! Going to check it out now. Thanks! 🙂

  14. Michele Morin Michele Morin July 16, 2018

    The connection between body and emotion is startling and enlightening. Truly, we are fearfully and wonderfully made!

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

© Everyday Gyaan 2019
%d bloggers like this: