When doing the ‘my ideal day‘ exercise as part of my work on finding my Word of the Year for 2024. Goldilocks certainly had a fix on getting things right. With the porridge – too hot, too cold, just right. With the mattress – too hard, too soft, just right.…
In my journey of healing, I’ve often given up hope of ever overcoming the past. But as I look around I see people who’ve transcended a lot more. They inspire me. People who, in the midst of their pain, have found ways to reach out to others. Then I have…
In the past year, I’ve been doing a lot of healing and working on my self-esteem. I realise that when we know our value we find it easy to make good decisions in every area of our life. Taking the time to appreciate myself is very important because I am…