Most of us are blessed with the qualities of compassion, love and empathy, and we are often able to relate to and feel the emotions of those around us. Quite frankly, compassion is a gift- but a lot of us fail to exercise it where we need it the most-…
I’m of the opinion that when we are ready to learn some lessons, things come our way to affirm this learning. As the saying goes, ‘When the student is ready, the Master appears.’ This year, as I’ve shared, is my year of Metta. A year in which I will focus…
We all realize how important it is to keep our mind and body ticking along smoothly and healthily. A healthy mind and a healthy body are what we all work so hard towards. Perhaps, like me, last year you haven’t managed to reach your health goals and this may have…