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Why Technology In Business Can Boost Mental Health

Entrepreneurs are the first to experience high-stress challenges. Running a business can be a source of stress for many. However, it would be foolish to believe that only entrepreneurs can be affected. Pressure build-ups can dramatically change your team. Office jobs are one of the most common causes of stress, anxiety and mental health issues. The truth is that we can’t carry on without taking care of ourselves and our team. This is where technology can help. Let’s look at how technology in business can boost mental health.

Why Technology In Business Can Boost Mental Health

How can you best reduce stress in an environment where you can’t afford to let work accumulate? Your customers are waiting, and they don’t appreciate delays and inconsistencies. As a result, your team needs to provide the best quality results and maintain their productivity, which can make it tricky to find stress relief. That’s precisely where technology can play a beneficial role in your mental health.   

Why Technology In Business Can Boost Mental Health

It provides stability

For a company, not being able to tackle the demands of your growing customer base is one of the most stressful experiences. You know that your company needs to grow to survive; however, if you don’t have the right tech onboard, growth is an impossible challenge. It is, therefore, crucial for your peace of mind to establish your business with an IT infrastructure that can support growth. That’s why a lot of small and medium-sized companies choose to migrate to Azure to extend their data centres and support increasing customers’ demands. Similarly, you can also upgrade your server solutions to ensure your website and online applications are equipped to meet peak times. It’s not uncommon to embrace a virtual server approach that can scale up or down to meet the current needs. 

These tech upgrades keep your business stable and support growth so that you can maintain your presence on the market safely. 

It protects your work/life balance

Nowadays, small businesses are more likely to build a remote office to support work/life balance. However, working from home can affect the way your audience perceives your brand. Maintaining your professional profile even though you may be working from a desk in your bedroom is challenging, but it is essential to protect your business. Making your home business look and feel like a big company is the combination of many factors, including the quality of your products and services. But, you can help boost your professional brand with a business address that can act as a mailbox for your company. This protects your image, and it also gives your team the chance to divide their work/life time as they need, which reduces stress load. 

It frees time

You can’t do everything yourself. When you’ve got a small team, you need to be smart about workload management. If you’re going to deliver high-quality services to your customers, you need to make sure your staff can use the time productively. This means that reducing menial tasks with automation can have a dramatic impact on your team’s morale. Automating leads, sales, and eCommerce operations, for instance, can ensure your experts can dedicate their time to what they do best. No more overtime, no more late-night work. People need to be able to schedule breaks during the day to recharge their batteries. When you can decrease their workload, you encourage them to develop a healthier work balance. 

It cancels isolation

Working from home means people can get to spend more time with their family. However, not everyone lives with their families. For a lot of professionals, working from home is an isolating experience. Therefore, it can be a good idea to create cooperative spaces using co-working platforms such as Slack or Google. Not only can you use the platforms to work together on the same project, but you can also keep people connected through chat, online hangouts and video conferences, and regular updates. Professional loneliness affects many adults who suffer in silence. 

It enhances your creativity

What does it take to be creative? Being creative is the process of coming up with new ideas and concepts. Unfortunately, creativity is a difficult skill to maintain in a business environment where there is little room for errors. Indeed, our office mentality has forced us to expect perfect and ready-to-use products and services from our teams. The lack of creativity can affect people’s mood and morale and cause disengagement in the long term. Therefore, the introduction of technology that allows testing ideas, such as A/B experiments or beta-testing can encourage your employees to engage with the business objectives again. 

Technology is often perceived as a tool that enhances business growth and income. But, there’s more than your business capital at stake. Introducing technology into your everyday processes can also have a beneficial impact on your employees’ mental health. It can help to reduce stress, dissatisfaction, loneliness, and burnout. 


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© Everyday Gyaan 2019
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