• Life and Inspiration

    Rebellion Can Be A Positive Thing

    Rebellion Can Be A Positive Thing! When you think about rebellion, stereotypical images may come to mind. The paths of self-destruction, or even violence, are associated with rebellion. Perhaps, you see leather jackets and motorcycles? Maybe you think about certain countercultures such as the beatniks, bohemians, hippies, punk rockers, Goths,…

  • Wellness

    Carbs Proper Timing Is Everything

    Carbs! Hot topic, right? There are all sorts of rumours, perceptions, tips and tricks floating around out there in this world of health and wellness regarding this single group of food sources. And I certainly cannot dispel, correct or answer them all in one blog post today. However, we can…