Some months hand you a clean, single word. July wasn’t one of them.My theme for July was steady, but life had other ideas. Here’s what July asked of me. What July Asked of Me in Four Words Helplessness Steadiness, I learned, isn’t the absence of struggle. It’s what we return…
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Life, Noticed : Looking Inward
I’ve been paying closer attention to my feelings lately. Looking inward more deeply. What I’m Noticing When I’m Looking Inward I’m noticing small things I used to brush past: a tightness in my shoulders, a sharpness in my voice, the rush of blood to my head signaling anger, the need…
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Finding The Shape of Steadiness
My July theme is ‘steady‘ and I was picturing peaceful mornings, smooth routines, and the calm feeling of knowing I was on solid ground. I imagined steadiness as something peaceful. Yet, life, being what it is, has given me something more complex to experience and think about. I’ve spent the…