Today’s prompt for #FridayReflections calls for taking a word out of a book you are currently reading and using it to write a post. However, I’m reading an ARC of Wild Ideas and it’s hard for me to find page 25 as the prompt suggests. I decided instead to tell…
It’s easy to get bogged down in responsibilities and put your health to the side, but every once and a while it’s time to check in and reset your routine. Symptoms of anxiety and depression can affect the body, creating a continuous cycle. Incorporate these healthy habits into your routine…
Humans are naturally sociable creatures. It’s not very often you see people going out to eat or watch movies alone. We go to vacations with friends or partner; we even go out with our pets sometimes. Why do we feel awkward or left out when we are alone? We fear…