If we were having coffee, I’d tell you how blessed I feel at this point in time. I’d tell you how I’m learning more and more to see beauty around me. I’m learning that despite being more busy than ever, it’s easy to be mindful if you tune your mind…
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7 Steps to Introduce A Mindfulness Practice To Children
It’s my pleasure today to welcome a blogger friend, Menaka Bharathi to Everyday Gyaan and have her share Steps to Introduce A Mindfulness Practice To Children. Thank you, Menaka. Is there a need to introduce mindfulness practice to children? This is one question parents ask me whenever there is a counselling…
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Know When To Quit A Relationship #FridayReflections
“Sometimes we just have to let things go” is something I’ve come to believe very strongly. This is especially true about relationships. I’ve gone from attempting to force people love and respect me, to choosing to love and respect myself first. I’ve learned to realize when to quit a relationship and…
