“Sometimes we just have to let things go” is something I’ve come to believe very strongly. This is especially true about relationships. I’ve gone from attempting to force people love and respect me, to choosing to love and respect myself first. I’ve learned to realize when to quit a relationship and…
If you travel to work by bus or train, the commute can be long and boring if you’re traveling alone. Do not despair, there is a wide range of gadgets and apps for your mobile device that can make your daily commute easier, no matter how long it takes you…
Seasonal Sadness: Creative Little Ways to Lift Your Spirits Big Time Generally speaking, feelings of depression and sadness are increased during winter months. This ‘winter depression’ is commonly known as Seasonal Affective Disorder (SAD). It’s estimated a huge 1 in 3 people suffer from SAD every year accompanied with a…