Your Cholesterol Matters What Your Numbers Mean and How You Can Improve Them by: Richard Furman MD, FACS Book Description 85 percent of people over the age of 50 have significant artery blockage without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors routinely…
Often we think of all the ‘what-ifs’ and ‘could have beens’ ‘should have beens’ and allow them to prevent us from being happy in the present moment. I think if we all learned to choose to shine in all situations, we would be so much happier. The author, Sue Monk…
I can never talk enough about the infinite value of gratitude. Today I’m going to share how we can go about creating a gratitude ritual. Creating A Gratitude Ritual Being grateful for what you have, rather than focusing on what you don’t have, enables you to focus on the positive aspects…