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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
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    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • About
  • Word of the Year
    • Rooted in 2026
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Faith and Spirituality
  • Mindfulness
  • Mental Health
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
  • Life, Noticed
  • Wellness

    Food Affects Mood and Performance

    July 10, 2014

    We are what we eat! Food affects mood and performance more than we’d like to acknowledge. Most of us now live rather busy lives and food, even if prepared at home, is often made in a rush and eaten at an even faster pace.  We tend to settle for easy…

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  • getting the right bath for your bathroom
    Home, Garden and Interiors

    Getting the Right Bath for Your Bathroom

    July 9, 2014

    Your bathroom is one of the most used rooms in your home. Whether it is designed for family use or as a place for relaxing in, it is important that your bathroom is tailored to cater for your needs. As the focal point in the bathroom, your choice of bath…

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  • losing my memory
    Journeying Through Midlife

    Midlife Means Losing My Memory?

    July 8, 2014

    Today I’m happy to welcome Sulekha Rawat to share her midlife woes 😉 here. Sulekha is one of the happiest and peaceful souls I know. Her ability to strike up friendships and her charm both online and offline make her one of the nicest bloggers I’ve had the pleasure to…

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Welcome to Everyday Gyaan!

I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

  • Nov 13, 2026 World Kindness Day: Learning to Be Kind to Myself
  • Nov 11, 2026 Gratitude : Counterweights
  • Nov 06, 2026 Paid Posts : Blogging As A Way of Giving Back
  • Nov 02, 2026 The Courage To Stay Rooted
  • Oct 19, 2026 Connection: Making Room for What Matters

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